ULC training back...and vietname trip

got this email from our coach,Mr Sim

Dear All,
Please come down for Friday trainings starting this Friday at 7pm.
1) To keep fit till next competition
2) To add more power in your workout
3) For those likely to be selected for world c’ships in Feb 2006
4) To keep in touch with all.

Thanks

Sim
*Oh, got some free gift for those went with the Penang trip.........DVD....


haha...world championship..i am really far to be in national team..looking at the national team players from NUS..they are super gd in all areas swimming and running and surf board..hehe..gt to train hard man...

Training was really tough..after so long...went to meet my friends at NUH Marcel for dinner after training...Need to know more about Vietnam from him...I am going after the exam...Really interesting Vietnam..Exotic is e word...I have to pick up soome common words b4 going there..I should be going from Hanoi to Ho Chi Minh...I am going on the 29 Nov on Tiger Airways on a $1 ticket...hehe..damn cheap...