Hang out

Soccer in the rain

IPPT

went this morning for IPPT.I know i cant do well today..Never train..esp running...Later time i train..my timing still far from Gold Standard.So i know today is go to BEdok Camp to sweat..I know the rest of the stations should be ok..Everything went well for the 1st 4 stations..alamak the time for the run..stress...do some stretching ..action..since i saw so many of them doing...

then start ..run and maintain the timing for Gold for 1st,2nd and 3rd round..after that really very hard to maintain lost too much time on 4th and 5th lap..run very hard on the 6th lap..still cant catch up..in the end ..come back 1020..seriously too far away..a good 20sec away.i am satisfied with that..no traiin..good liao lah...

i think i slack too much..last time i think if go take the test when i train intensively with JQ..should be able to make it..

but the thing..i walk out the camp..i feel damn shong...its the feeling of exercise..really make me high...please dun think otherwise.as in u feel damn alert and at ease...i like it man...

Squash NIE

after last QED521 lesson.i must say our taiwan mei lecturer very funny...so corny...i feel that taiwanese really very frank..i always feel it this way esp when i spend one month in taiwan for ns and my may tour trip.Buts its good..haha...we had great fun in the lesson...so sad its coming to an end..

was suddenly told that Zhirong and Yifei playing squash later...i think they 4 get to tell me..i did not bring anything...haha..i will do it the hardcore manner and my secondary manner...just play with my initial attire on..i never play squash b4..i must say its damn fun...its a game of speed,agitiliy and tactics..its not a game of size...interesting...its a game that was invented in a prison settings...i guess the inmates must be too bored with the 4 walls around them..decided to design a game..but i wonder where they got the rackets and balls...maybe they went out to Why Pay More to buy...haha..so lame...

Xueping's Birthday

haha..pool playing is not the highlight for the day..just some pics taken by her.

Went to school to have lunch with her..then go watch flushed away at PS before meeting her cousins for dinner together..Great to see her so happy that day..happy birthday...may all ur wish come true..

Jiaqing Birthday

Ikea

Sleepy

i was taking the bus from my house to mrt.Saw this interesting scene.Oh my goodness..i really feel so sad..They are so stress to go school or was muging the whole night. Now so tired sleep until like on the bus to go school..

02 Nov

Botak Jones

Went to Clementi Botak Jones to eat.Really wanted to go and try. Heard alot of good reviews.i ordered Botak Burger.I must say the portions are really big for my appetite.haha..i must say i like i their way of doing business. Its about marketing i must say. Doing the same things but in a unique way like selling western food in a kopitiam with a restaruant style. I must say they really made alot of money in a day..The burger is good. I like the spicy fries...i be back for more..

do take a look at the website http://www.botakjones.com/
haha..now kopitiam food must go online..
1 Nov

Young Girl Playing with Water

2nd photo from HK
27 Oct

Brewerkz Dinner

went to brewerkz with my physics friends..haha..so long never catch up with them..Get some real solid updates..also for me to tell some lame jokes..well...i think guys are doing fine..JK is adapting well to RV. KC is getting some "real progress" ..TC got me a lifeguard tshirt from Bangkok. I am touched cos he bought something for me. Its not easy for me to buy anything that talked about lifeguard. Maybe i am a bad representative of a good lifeguard that why ppl rem that i am a lifeguard.haha..must be the stories and encounters i have told them when i am working at sentosa..anyway its me..haha..i just love the beaches...

There is some mention about more outings..KC was suggesting about sports day and TC was suggesting BBQ or something..HK was saying having a chalet for the phys ppl when SW gets back to us whelther she can get the chalet..Hope the outing will be a success..of cos i hope i wont miss this chalet esp of my korea trip this dec..

27 Oct

The Shawshank Redemption: A great movie

Was watching this movie.it was really a good movie.So untypical of the usual prison cells movies.no violence and riot.It shows me the power of growth and potential one can even do even when reduced to nothing in jail.I wondered if this movie is a real life story.I wont be surprised. I really like to watch movies that shows how man fights great adversity to stand tall again..kudos..i give 4.5 popcorns to this movies.

Good links abt movie
1. http://www.geocities.com/heartland/estates/2857/shawshank.html
2. http://en.wikipedia.org/wiki/The_Shawshank_Redemption

The following paragraph is the extracts from The New York Times


By JANET MASLIN
Published: September 23, 1994, Friday

There are standard ways to stage a prison film and standard ways to tell a story by Stephen King. But "The Shawshank Redemption," based on a King novella and set in the correctional institution of the title, succeeds in avoiding the familiar.

Without a single riot scene or horrific effect, it tells a slow, gentle story of camaraderie and growth, with an ending that abruptly finds poetic justice in what has come before. The writer and director, Frank Darabont, tells this tale with a surprising degree of loving care.

There are times when "The Shawshank Redemption" comes dangerously close to sounding one of those "triumph of the human spirit" notes. But most of it is eloquently restrained. Despite an excess of voice-over narration and inspirational music, Mr. Darabont's film has a genuine dignity that holds the interest. It is helped greatly by fine, circumspect performances from Morgan Freeman as a rueful lifer named Red and Tim Robbins as Andy, the new kid on the cellblock. The film spans nearly 20 years of friendship between these two.

When Andy is convicted of his wife's murder, the judge pronounces him "a particularly remorseless and icy man." He sustains that chill when he first arrives at Shawshank, remaining aloof from other inmates even when those inmates threaten him with physical harm. "I wish I could tell you that Andy fought the good fight," says Red, who knows Andy has been gang-raped by fellow prisoners, in one of the film's only halfway-brutal episodes. "I wish I could tell you that, but prison is no fairy-tale world."

Needless to say, the heroes of such stories usually do succeed in defending themselves, at least when Hollywood is telling the fairy tale. But "The Shawshank Redemption" has its own brand of iconoclasm, with Mr. Darabont's direction as quiet, purposeful and secretive as Andy is himself.

Eventually Andy begins to fit in, especially after he wows the guards with skills left over from his pre-prison banking career. From the first time he advises one guard to make a one-time-only tax-free gift to his wife, Andy gets a new lease on life as "a convicted murderer who provides sound financial planning."

Andy does special fiscal favors for the warden. ("You know, the funny thing is, on the outside I was an honest man, straight as an arrow," he says about this. "I had to come to prison to be a crook.") He also makes the occasional dramatic gesture, like commandeering the prison's loudspeaker and playing a Mozart aria for all his fellow inmates. The film has a tendency to wax romantic at such moments, but more often it sustains an intelligent reserve.

Mr. Freeman is so quietly impressive here that there's reason to wish Red's role had more range. As written, he spends his time observing Andy fondly and describing prison life. But Mr. Freeman's commanding presence makes him a much stronger figure than that. Mr. Freeman is especially moving when he suggests how dependent Red has become on the prison walls that give shape to his life. Even so, Red has kept his ruefulness. "Only guilty man in Shawshank," he jokes about himself.

Mr. Robbins has the trickier role of someone whose still waters run deep, but whose experience doesn't add up until an exposition-packed denouement. (The film's swift, enjoyably farfetched closing scenes are a sharp reminder of who is the author of this story, after all.) Andy's is the more subdued role, but Mr. Robbins plays it intensely, and he ages effectively from newcomer to father figure during the story. One of Andy's projects is improving the prison library, which once contained nothing but the equivalent of books by Stephen King.

To raise funds for this undertaking, Andy is steady and patient, writing weekly letters to state officials until he gets what he wants. Mr. Darabont, a screenwriter making an impressive directorial debut, works in much the same quietly persistent way. "The Shawshank Conspiracy" takes shape slowly and carefully, displaying an overall subtlety that's surprising in a movie of this genre. In the end, like Andy and Red, it gets to where it wanted to go.

"The Shawshank Redemption" is rated R (Under 17 requires accompanying parent or adult guardian). It includes profanity and occasional violence, including a scene that discreetly suggests homosexual rape.

THE SHAWSHANK REDEMPTION Written and directed by Frank Darabont, based on the novella "Rita Hayworth and the Shawshank Redemption," by Stephen King; director of photography, Roger Deakins; edited by Richard Francis-Bruce; music by Tom Newman; production designer, Terence Marsh; produced by Niki Marvin; released by Columbia Pictures. Running time: 142 minutes. This film is rated R. WITH: Morgan Freeman (Red), Tim Robbins (Andy), Gil Bellows (Tommy), Clancy Brown (Captain Hadley), Bob Gunton (Warden Norton), Mark Rolston (Bogs Diamond), William Sadler (Heywood) and James Whitmore (Brooks Hatlen).

Litter Bin

QED520 Presentation Comics

these are some of the comics i have created for the presentation last 2 weeks ago to illustrate some concepts

A bus collision

photos from YIfei

Mrt scene

QLK communication skills for teachers

Testing Comics 1,2,3

halo
guys..was playing with some comics..feel like creating something..haha..quite fun..to Click on the pics to see the words..take care..enjoy...

Sportsball Dinner

I went to Sportsball 06 on Fri at Swiss Merchant Court Hotel.I think the dinner is quite ok.But i still feel Sportsball 05 is still the best

My Math Presentation Display Set

This is the set i have made for math grp presentation for last week on geometry.I have made that set to emphasizes and to explain about Van Hiele theory.On the whole i think our team have did quite well for the presentation.Good Job..

06 Aug Sun

Finally gt the time to pack my table..it was really messy...phew...i wonder how long since the last time i clean up my own mess...

not bad..settle it ..in one noon..

05 Aug Sat

Went to karoke at dynasty ..i must say kind of sleezy...gt accompany singer..if u wan to pay..and other stuff...
but of cos..we didnt

i must say the room is well decorated,sound is gd(bmb speakkers),mic is wireless and 3 LCD screen and pwerful aircorn..one of the best ktvs i have been..the price are reasonable too..

Basketball at NIE indoor court

Today only have one hour lecture..Meeting Zhirong for basketball..It was since a while that i have played..Really it my fav when i was in sec sch...We played in the indoor court really damn song....gt aircorn....haha..next week..more basketball action...

My NIE Modules

These are the modules i am taking these sem...

Wah gdness its really alot of modules.I hope to clear them..I tot the NUS nonsense had ended but it seems that not so..

QCP520(Aug 06): Teaching of Physics I
QCP521(Aug 06): Teaching of Physics II
QED520(Jul06) : Educational Psychology I
QED521(Jul 06): Educational Psychology II: Providing for Individual Differences in Learning and Teaching and Classroom Management
QED522(Jul06) : ICT for Engaged Learning
QGS511(Aug06) : Group Endeavours in Service Learning
QLK520(Sep06): Communication Skills for Teaching
QCM530:Teaching Of Mathematics

Sports Day

Have lecture from 830 to 1230.Hit the pool immediately after that.The pool at NIE 25m..gd for training stroke.Its so convenient to go for sports at NIE.All the facilites are at a stone throw.Just take a lift down from my math lesson..and there is the pool liao..Want to the hit the pool more often.Joining my friends for badminton later...Will be uploading some pics soon..