lifesaving courses..yes..man

so happy today just gt the email..i am going for 2 liesaving courses...AM and BC.
i think i better start swimming now..hehe..
i hope that i can pass both of them..well..train loh..

Award of Merit
Course Syllabus :

A. Skills covered in Standard Module.
B. Longer distance Tows.
C. Resuscitation in deep water without support.
D. Further Cardio-Pulmonary Resuscitation.
E. Further Emergency Care.

Bronze Cross
Course Syllabus :

A. Throwing, Reaching, Wading and Accompany rescues.
B. Open water Entries.
C. Landings - Assisted and Unassisted.
D. Open water swim and Distance Tows.
E. Surface Dives.
F. Contact and Non-contact Tows.
G. Shallow water Resuscitation.
H. Defence and Releases.
I. Underwater Search.